Workout and Wellness Timers
Interval timers with clear audio cues and large colour-coded displays you can read from across the room.
- HIIT TimerWork and rest intervals with warm-up and cooldown.
- Tabata TimerClassic 20/10 × 8 rounds with audio cues.
- EMOM TimerA beep every minute for EMOM training.
- Boxing Timer3-minute rounds, 1-minute rest, bell sounds.
- Stretch TimerTimed holds with a pause to switch sides.
- Breathing TimerBox breathing, 4-7-8 or your own pattern.
- Meditation TimerQuiet timer with optional interval bells.
- CrossFit TimerAMRAP or for-time workout clock.
- Plank TimerCountdown for timed plank holds.
- Gym Rest TimerCountdown for rest between sets.
- Running TimerStopwatch timing for runs.
- Sauna TimerCountdown for sauna sessions.
- Teeth Brushing TimerA 2-minute timer split into four brushing quadrants.
Reading the display mid-workout
Each phase has its own colour: coral for work, mint for rest and yellow for preparation and cooldown. You can hear the phase changes too, with three short beeps before each switch, so you rarely need to look at the screen.
