Boxing Round Timer
Three-minute rounds with one minute of rest, a bell at each change and a warning in the last seconds.
Ready: Get ready
Total left 47:10 · 47:10 in all
Boxing Round Timer settings
How long is a boxing round?
How long is a boxing round? Professional men's boxing rounds last 3 minutes with a 1-minute rest. Women's professional bouts usually use 2-minute rounds, amateur formats vary, and MMA rounds are typically 5 minutes.
How to use the boxing timer
- Set round length, rest and number of rounds.
- Press Start. The bell sounds at the start and end of each round.
- Watch for the warning beeps in the final seconds.
Features
- Preset to 3-minute rounds and 1-minute rest
- Round counter
- Large colour-coded display
Good for
- Heavy bag and pad work
- Sparring
- Skipping rope rounds
Frequently asked questions
Can I use it for MMA?
Yes. Set the round length to 300 seconds for standard 5-minute MMA rounds.
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