Boxing Round Timer

Three-minute rounds with one minute of rest, a bell at each change and a warning in the last seconds.

Ready: Get ready
00:10

Total left 47:10 · 47:10 in all

How long is a boxing round?

How long is a boxing round? Professional men's boxing rounds last 3 minutes with a 1-minute rest. Women's professional bouts usually use 2-minute rounds, amateur formats vary, and MMA rounds are typically 5 minutes.

How to use the boxing timer

  1. Set round length, rest and number of rounds.
  2. Press Start. The bell sounds at the start and end of each round.
  3. Watch for the warning beeps in the final seconds.

Features

  • Preset to 3-minute rounds and 1-minute rest
  • Round counter
  • Large colour-coded display

Good for

  • Heavy bag and pad work
  • Sparring
  • Skipping rope rounds

Frequently asked questions

Can I use it for MMA?

Yes. Set the round length to 300 seconds for standard 5-minute MMA rounds.