Nap Timer

Choose a nap length and press Start, a sound plays when it's time to get up.

20:00
Duration

Features

  • Common power-nap presets
  • Reliable wake-up sound
  • Works even if your phone locks (keep the tab open)

Good for

  • Power naps
  • Short rest breaks

Frequently asked questions

How long should a power nap be?

Many general guides suggest 10–20 minutes to avoid grogginess from waking during deep sleep, but needs vary by person, this is a timer, not medical guidance.