Ice Bath Timer
Set your session length and press Start. Get out immediately if you feel numbness, severe pain, or become light-headed.
Ice Bath Timer settings
Display style
Options
Features
- Short, precise presets
- Large display readable with wet hands nearby
Good for
- Cold plunges
- Ice baths
Frequently asked questions
Is this safe for everyone?
Cold exposure carries real risks, including for people with heart conditions. This is a timer only, not a safety guide, talk to a doctor before starting cold-water immersion, and never do it alone.
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