20-20-20 Eye Break Timer
Repeats every 20 minutes with a 20-second break reminder, a well-known habit for reducing eye strain during screen work.
20-20-20 Eye Break Timer settings
Options
Features
- Repeats automatically every 20 minutes
- Gentle, non-disruptive sound
Good for
- Reducing eye strain during long screen sessions
Frequently asked questions
What is the 20-20-20 rule?
A commonly recommended habit: every 20 minutes of screen time, look at something about 20 feet (6 meters) away for at least 20 seconds. It is a general comfort habit, not medical advice, see an eye care professional for any vision concerns.
More productivity
See all- Pomodoro TimerFocus sessions with automatic short and long breaks.
- Presentation TimerCountdown with a wrap-up warning.
- Speech TimerCountdown with a time-up warning, for speeches.
- Agenda TimerKeeps each agenda item on schedule.
- Traffic Light TimerGreen, yellow, red, an at-a-glance speaking timer.
- 25 Minute PomodoroThe classic 25/5 Pomodoro cycle, ready to go.
- 50 Minute PomodoroA longer 50/10 Pomodoro cycle for deep work.
- Exam TimerExam countdown with a wrap-up warning.